Let’s Start Your Journey
Because your story doesn’t end where the pain began
You’re Not Meant to Stay Stuck
If you’re feeling overwhelmed, uncertain, or ready for real change, you’re in the right place. Through personalized coaching, we’ll work together to develop the tools you need to move forward with clarity, courage, and confidence.
This isn’t about quick fixes or motivational speak—it’s about real growth rooted in hope, faith, and possibility.
“You are valuable beyond measure. This isn’t motivational speak, it’s foundational truth. And from this foundation, we build everything else.”
— Agenna
Your story matters, and your privacy is important. Everything you share is held in confidence.
Personalized Support
One-on-one coaching tailored to your unique story, challenges, and goals.
Practical Tools
Real strategies for real life—not theory, but actionable steps for lasting change.
Safe Space
A compassionate, judgment-free environment where healing and wisdom meet.
Who Coaching Is For
You might be the right fit for coaching if:
- You’re healing from childhood trauma or sexual abuse and ready to do the deep work
- You’re tired of just surviving and want to start truly living
- You’re stuck in destructive patterns and don’t know how to break the cycle
- You need more than surface-level advice—you need transformation
- You’re ready to challenge the lies trauma taught you and replace them with truth
- You want a coach who understands trauma from both training and lived experience
This work isn’t easy. But if you’re willing to show up, I’ll walk with you every step of the way.
What We'll Work On Together
Through coaching, we address:
- Healing from trauma without having to relive every painful detail
- Identifying and replacing limiting beliefs with empowering truths
- Breaking cycles of fear, shame, and destructive patterns
- Building unshakable confidence from the inside out
- Developing practical skills for communication, boundaries, and emotional resilience
- Rewiring thought processes so your mind works for you, not against you
- Learning to feel safe in your body and in relationships again
Every coaching journey is unique. We’ll create a plan that honors your story, your pace, and your goals.
How We'll Work Together
Discovery Call We’ll start with a conversation to understand where you are, where you want to go, and whether we’re a good fit. This is your chance to ask questions and get a feel for how I work.
Personalized Coaching Plan Based on your needs and goals, we’ll create a roadmap together. No cookie-cutter programs—just real strategies for your real life.
Ongoing Sessions We’ll meet regularly (weekly, bi-weekly, or monthly—whatever serves you best) to work through challenges, celebrate progress, and keep moving forward.
Trauma-Informed Approach I integrate evidence-based tools with compassionate, faith-grounded wisdom. You set the pace. You decide what to share. This is your healing journey.
Your Questions Answered
How is coaching different from therapy? Therapy often focuses on processing the past. Coaching focuses on building the future. We work together to develop practical tools, shift mindset, and take actionable steps forward. If you’re in therapy, coaching can complement that work beautifully.
Do I have to share my whole story? Absolutely not. You share what feels right, when it feels right. My approach honors your pace and your privacy.
How long will I need coaching? That depends on your goals. Some clients work with me for a few months, others for a year or more. We’ll discuss what makes sense for you and adjust as needed.
What if I’m not sure I’m ready? That’s okay. Reach out anyway. Sometimes just having the conversation is the first step. There’s no pressure—just an honest discussion about what’s possible.
Do you offer virtual sessions? Yes, all sessions are conducted virtually via secure video call, so you can work with me from anywhere.
What about confidentiality? Everything shared in our sessions is completely confidential, held with the utmost care and respect.
Ready to Take the Next Step?
You don’t have to figure this out alone.
I know reaching out feels vulnerable. Maybe you’re not sure you’re “ready enough” or wondering if coaching can really help. But if you’re here reading this, you’re ready. And you’re absolutely worth the investment.
Fill out the form below and I’ll reach out within 24-48 hours to schedule a free discovery call. No pressure. No judgment. Just an honest conversation about where you are and where you want to go.
Your story matters, and your privacy is important. Everything you share is held in confidence.