You’ve done the work.
You understand the problem.
So why are you still stuck?
I guide people who’ve done the work but are still stuck to finally move forward.
You’ve read the books. Done the therapy. Maybe even coached yourself through it. You understand your story — the trauma, the patterns, the why behind the way you are.
And yet.
You’re still stuck in the same cycles. Still reacting instead of responding. Still carrying something heavy that understanding alone hasn’t been able to lift. You’re starting to wonder: If knowing better was the answer, wouldn’t things be different by now?
Here’s what no one told you: insight doesn’t create change. Understanding why you’re stuck doesn’t get you unstuck. That’s not a failure — it’s a gap.
And it’s exactly the gap I help people close.
I’m Agenna — and I’ve spent my career helping people close the gap between knowing and doing.
I’m a Certified Life and Mindset Coach, published author, and someone who believes that your value isn’t something you earn — it’s something you already carry.
I’ve worked with trauma survivors who thought they were too broken. Business leaders who couldn’t figure out why success felt empty. Teens paralyzed by anxiety. Couples stuck in the same argument for the hundredth time. Athletes who knew what to do but couldn’t make it happen.
The common thread? They all understood their problem. They just couldn’t think their way out of it.
I use evidence-based tools — including the science of neuroplasticity — combined with real-world strategies to help you rewire patterns, not just recognize them.
Here’s How We Move Forward Together
We’ll talk about where you are, where you want to be, and what’s actually in the way. No pressure. No judgment. Just an honest conversation.
Based on your goals, I’ll create a plan built for your real life — not a cookie-cutter program. We work at your pace, on your terms.
Through regular coaching sessions, you’ll rewire old patterns, build new strategies, and finally experience the breakthrough you’ve been working toward.
You don’t have to figure this out alone.
You’ve already proven you’re willing to do the work. Now let’s make sure it’s the right work.
Imagine what happens when you’re finally unstuck.
You stop reacting and start responding — to your kids, your spouse, your team, yourself.
You set boundaries without guilt and hold them without apology.
You stop carrying the weight of patterns that were never yours to begin with.
You show up to your life — your actual life — with clarity, confidence, and peace.
When you heal, the people around you feel it. Your family. Your relationships. Your community. One healed person creates a ripple effect that’s beyond measure.
What My Clients Say
Coach Agenna has taught me the importance of recognizing my thoughts and their impact on my emotions and actions. By learning to replace negative thoughts with empowering ones, I feel more motivated and active in my life. This coaching experience has truly opened my eyes, and I am excited about the future!
Agenna has made a profound difference in my teens’ lives. Her warm and empowering guidance helped them overcome anxiety and self-doubt and grow into confident, self-aware young ladies. We are grateful for her support and expertise!
I can’t believe the difference in my daughter since starting sessions with Coach Agenna. She has instilled a level of confidence that I never thought possible.
Every time I meet with Coach Agenna, I walk away with valuable insights. Her wisdom is astounding, and she has a unique ability to make complex concepts easy to understand. I look forward to each session as an opportunity to learn and grow.
Start Here.
My book, Healing What Hides in the Shadows, was written for people who want to heal without having to tell their story to anyone.
You shouldn’t have to choose between your privacy and your healing. With this book, you won’t.