Thoughts create emotions, which create actions, which in turn create results.
Are you getting the results you want?
Find and live by your inner wisdom.
Rewriting the Narrative: Empowering Women’s Unique Journeys
In a world where deeply ingrained societal norms often shape women’s experiences, we embark on a transformative journey to help you rediscover your true identity. Together, we will rewrite your personal narrative, not based on who society or family says you should be, but rooted in who you genuinely are. This process of uncovering your true self changes everything. The thoughts you think and the words you speak about yourself must align with this authentic identity in order for real transformation to occur.
We’ll navigate the unique challenges you face as a woman—gender bias, work-life balance struggles, and more—turning these obstacles into opportunities for growth. Our collaborative partnership will reshape your thinking and empower you with mental tools to overcome societal expectations, helping you embrace and live out your true identity.
For me personally, I believe that we are all children of God, and that serves as the foundation of my own identity. But regardless of where you find your center, the key is to establish a solid understanding of who you truly are. From there, we will work together to align your thoughts, words, and beliefs with that reality, allowing you to reshape your life in a way that reflects your authentic self.
As your guide and partner, I’m here to support you in addressing the pain points that disproportionately affect women, helping you cultivate new perspectives and build a more balanced, fulfilling existence that defies limiting norms. Remember, you are not alone in this process. Together, we’ll unlock your true potential, champion your well-being, and contribute to a more equitable world—one empowered, self-aware woman at a time.
Anxiety and Stress Management
We’ll identify the thought patterns fueling your anxiety and develop effective strategies to manage stress. By changing your thinking, we’ll work towards a calmer, more balanced state of mind.
Build Authentic Confidence and Conquer Imposter Syndrome
We’ll address self-doubt and imposter syndrome head-on. By challenging negative self-talk, we’ll cultivate genuine self-assurance that empowers you in all areas of life.
Enhance Relationships and Connections
We’ll uncover thought patterns that may be hindering your social connections. By shifting your perspective, we’ll develop strategies to foster meaningful relationships and build a supportive network.
Nurture Body Positivity and Self-Acceptance
We’ll work on reshaping your thoughts about body image and self-worth. Together, we’ll cultivate a mindset of self-love and develop a healthier relationship with your body, free from societal pressures.
Overcome Decision-Making Paralysis
We’ll tackle overthinking and indecision head-on. By clarifying your values and priorities, we’ll develop thought patterns that lead to confident, aligned decision-making.
Transform Perfectionism into Growth
We’ll reframe your thoughts about failure, shifting from a perfectionist mindset to one that embraces growth. By changing how you view challenges, we’ll turn fear into fuel for progress.
Client Reviews
“Working with Coach Agenna has been a game changer for me. I learned not to believe everything I thought and discovered how my thoughts dictated my emotions and actions—or rather, my inactions. This newfound awareness has empowered me to change my thinking patterns, leading to a more active and fulfilling life. I can’t express how grateful I am for this transformation!”
“Coach Agenna has taught me the importance of recognizing my thoughts and their impact on my emotions and actions. By learning to replace negative thoughts with empowering ones, I feel more motivated and active in my life. This coaching experience has truly opened my eyes, and I am excited about the future!”
“Every time I meet with Coach Agenna, I walk away with valuable insights. Her wisdom is astounding, and she has a unique ability to make complex concepts easy to understand. I appreciate her guidance in navigating my thoughts and emotions, and I look forward to each session as an opportunity to learn and grow.”
ABOUT AGENNA
As a Certified Coaching Professional with a foundation in Christian values, I am dedicated to guiding individuals toward positive life changes.
My approach combines professional expertise with a deep respect for each person’s inherent worth and unique journey. I understand that our thoughts profoundly shape our emotions and actions, often creating barriers to living our best lives.
My mission is to help you break free from limiting beliefs and uncover your true potential. Through personalized strategies and new ways of thinking, we’ll work together to align your life with your highest aspirations.
Drawing from 33 years of marriage, raising three daughters, running a small business, and leading a small group, I bring a wealth of real-life experience to our sessions. My commitment to continuous growth ensures that I’m always expanding my knowledge through reading, professional education, and learning from master coaches and entrepreneurs.
While my faith informs my perspective on the value of each individual, I respect diverse beliefs and tailor my approach to your personal comfort level. My goal is to create a supportive, non-judgmental space where you can explore, grow, and transform.
Together, we’ll embark on a journey of self-discovery and empowerment, unlocking the wisdom within you to create lasting, positive change in your life.
Introductory Session
- Duration: 30 minutes
- Price: $50 in person or $35 via Zoom
- Purpose: This session serves as an introduction, allowing potential clients to experience life coaching before committing to a full program. It includes a brief discussion of goals, challenges, and how coaching can help.
VIP Package
- Frequency: 12 sessions (90 minutes each) over 3 months + text/email support
- Price: $2,500
- Purpose: This package is tailored for high-level clients who need in-depth support and guidance. It includes longer sessions, more frequent communication, and priority scheduling.
Single Session
- Duration: 60 minutes
- Price: $125 in person $100 via Zoom
- Purpose: Ideal for clients seeking guidance on a specific issue or needing a one-time coaching session. Includes a deep dive into a particular challenge with actionable takeaways.
Sliding Scale
- Eligibility: Based on financial need, determined during an initial consultation
- Price: 25-50% discount on standard rates
- Purpose: To make coaching accessible to individuals who may not be able to afford full-priced sessions.
Monthly Package
- Frequency: 4 sessions (60 minutes each) per month
- Price: $450 per month (10% discount compared to single sessions) $400 via Zoom
- Purpose: For clients who want consistent support and accountability. Includes weekly sessions and email support between sessions.
Pro Bono Sessions
- Frequency: Limited to 2 30 minute sessions per month, based on application
- Price: Free
- Purpose: For clients in significant financial hardship or community service, offering a way to give back while still maintaining a sustainable practice.
Quarterly Package
- Frequency: 12 sessions (60 minutes each) over 3 months
- Price: $1,350 (10% discount) $1,200 via Zoom
- Purpose: Designed for clients committed to long-term growth and transformation. The quarterly package provides sustained support and a clear progression plan.
Group Coaching
- Frequency: Weekly 90-minute group sessions (up to 10 participants)
- Price: $200 per person per month
- Purpose: For clients who prefer a community setting, group coaching offers the benefits of shared experiences and support at a more affordable rate.
100% Me Method: Own Your Story
In these four weeks, you will discover why blaming, complaining, and making excuses are so harmful, and how they trap you in a cycle of negativity, robbing you of personal growth and control. By learning to eliminate these behaviors, you’ll shift to a mindset of full responsibility, empowering you to face challenges proactively, improve relationships, build resilience, and create lasting success. This class helps you take ownership of your life and embrace your true potential.
100% Me Method: Own Your Story
This transformative 4-week course is designed to help women break free from the limiting habits of blame, complaints, and excuses. By learning to take full responsibility for your actions and mindset, you’ll gain the tools to overcome challenges and foster personal growth. Through guided exercises and personalized coaching, you’ll identify negative patterns and replace them with empowering behaviors. You’ll walk away with a renewed sense of control over your life, improved relationships, and greater confidence in your ability to navigate obstacles and achieve your goals.
100% Me Method: Own Your Story (Biblical Edition)
In this 4-week course, we will explore the transformative power of personal responsibility through a biblical lens. Rooted in the truth that we are created in God’s image, this class will help you break free from the habits of blame, complaints, and excuses, which keep you from living out your God-given purpose. By taking full ownership of your actions and aligning your thoughts with God’s Word, you’ll learn to embrace responsibility, grow in faith, and walk the path God has laid out for you with confidence. This journey will strengthen your relationships, deepen your spiritual life, and empower you to fulfill your divine calling.